In just 3 easy steps, you can have roasted, crunchy pumpkin seeds in 15 minutes. Here’s the simple ‘scoop.’ It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. And this is one of our most popular autumn posts…
How to Roast Squash Seeds: Sugar and Spice Butternut Squash Seeds
An easy and delicious snack that’s as simple as roasting the seeds from any type of squash with cinnamon sugar and cayenne pepper. UPDATE 10/7/18 – This continues to be one of our most popular post in October year after year – enjoy!!! ~Deanna ——– Release the gourds! Apologies for my lame seasonal joke on…
Zucchini Greek Pita Nachos
Use up that summer zucchini in this better-for-you nacho recipe with a Greek twist. A few weeks ago, Serena and I handed in the 149 page manuscript for our 30-Minute Mediterranean Diet Cookbook (speaking of, click here to get the heads-up on when you can order it!) So, after testing 101 recipes, you might think…
Healthy Sour Patch Grapes | Healthy Kitchen Hacks
3 ways to transform sugary Jello-coated Sour Patch Grapes into fun – Healthy Sour Patch Grapes – they’re still sweet and sour! VIDEO: It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all our Healthy Kitchen…
How to Make Flavored Tortilla Chips| Healthy Kitchen Hacks
You can make tortilla snack chips at home in your oven or microwave. Check out our hacks for salted, ranch and nacho cheese flavors! KITCHEN TOOLS (affiliate links): Nordic Ware Baker’s Half Sheet Pan OXO Pizza Cutter —- It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking…
How To Make Bacon Turkey Jerky in the Oven
Easy to make. Packed with protein. Bacon makes it better. This post was originally published in 2015 and has become one of our most popular. It’s been updated here with new info and even more recipe-testing to make certain you get awesome results. I’ve made Homemade Jerky lots of times; but as the saying goes,…
No-Bake (No-Chill) Cherry Nut Energy Bites | Healthy Kitchen Hacks
These Cherry Nut Energy Bites require no baking and no chill time so they are ready to snack on in less than 10 minutes! It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all our…
3 Tips To Sensible Snacking During the Holidays
Disclosure: I do consultant work for GoGo squeeZ and I was compensated to write the post. Opinions and thoughts are my own. The song says it’s the most wonderful time of the year but not so much if you’re the parent or caregiver trying to balance sensible eating among your kids between the continuous candy/pie/cookie/comfort…
Peanut Butter Lovers’ Recipe Roundup From Foodie Dietitians
[Disclosure: The National Peanut Board is a past sponsor of Blog Brûlée and all opinions expressed are my own in this post.] There are few foods I can say I eat every day. Peanut butter is one of them. I’m the person who has at least two jars in my pantry at all times because of…
Apple Cider Marinated Sweet Potato Fries
You want a super-crispy, perfectly golden sweet potato fries? No limp fries here. An apple cider bath is the best way to get crazy good flavor and crunch on your sweet potato fries. #LowFODMAP [Disclosure: As a co-owner of The Recipe ReDux, I was compensated to manage this recipe contest with Nestle Health Science. Thoughts…
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