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A Cheese Lover’s Valentine Box

A Cheese Lover’s Valentine Box

Popcorn Cake

Apple Blueberry Fruit Leather

Apple Blueberry Fruit Leather

Healthy Sour Patch Grapes

Healthy Sour Patch Grapes

Apple Cider Marinated Sweet Potato Fries

Apple Cider Marinated Sweet Potato Fries

Cranberry Lemon Curd + Holiday Food Gifts Roundup

Cranberry Lemon Curd + Holiday Food Gifts Roundup

How to Roast Squash Seeds: Sugar and Spice Butternut Squash Seeds

How to Roast Squash Seeds: Sugar and Spice Butternut Squash Seeds

Cantaloupe Watermelon Cupcakes

Cantaloupe Watermelon Cupcakes

Healthy Sour Patch Grapes

Healthy Sour Patch Grapes

Baked Oatmeal Squares with Cherries

Baked Oatmeal Squares with Cherries

How to Cook Pumpkin Seeds In 15 Minutes

How to Cook Pumpkin Seeds In 15 Minutes

Zucchini Greek Pita Nachos

Zucchini Greek Pita Nachos

How to Make Flavored Tortilla Chips| Healthy Kitchen Hacks

How to Make Flavored Tortilla Chips| Healthy Kitchen Hacks

How To Make Bacon Turkey Jerky in the Oven

How To Make Bacon Turkey Jerky in the Oven

No-Bake (No-Chill) Cherry Nut Energy Bites | Healthy Kitchen Hacks

No-Bake (No-Chill) Cherry Nut Energy Bites | Healthy Kitchen Hacks

3 Tips To Sensible Snacking During the Holidays

3 Tips To Sensible Snacking During the Holidays

Peanut Butter Lovers’ Recipe Roundup From Foodie Dietitians

Peanut Butter Lovers’ Recipe Roundup From Foodie Dietitians

3 Tips To Packing Healthy Snacks That Kids Will Eat

3 Tips To Packing Healthy Snacks That Kids Will Eat

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Welcome!

We’re Serena & Deanna, two dietitians who love food as much as you do!

We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.

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