Two food loving dietitians and moms who blog about tasty recipes and healthy kitchen hacks to make your life easier.
Easy to make meringue cookies dyed pink naturally with blood orange juice. Looking for a last minute Valentine’s Day treat? These kiss cookies couldn’t be easier and they come to you courtesy of my 8-year-old self (circa 1978.) This is a recipe I copied down in 2nd grade. I swear my mom keeps everything. And as much I as do the opposite (alas, my daughter’s saved mementos will be a ...
Add unsweetened cocoa powder in these everyday type of recipes like oatmeal, peanut butter, spice rubs and more for a hit of chocolate flavor! It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and ...
Add good nutrition to a box cake and cut some of the fat to make a healthier box cake! This Healthy Kitchen Hack is perfect for when you don't have time to make a cake from scratch. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking ...
Treat your cheese loving sweetheart right this Valentine's Day with this easy to make Cheese Lover's Valentine Gift Box! Update Feb 2019: This post continues to be one of our most popular Valentine's Day gift ideas - perfect for any cheese lover in your life (and feel free to add a few ...
Got extra parsley? Avoid food waste with these 5 healthy kitchen hacks that feature parsley! Note: This post contains Amazon affiliate links which means we earn a small portion of any sales related to that link. --- It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite ...
Wonton wrappers make quick snacks - and healthy snacks for game day - or after school snacks! Grab 2 or 3 ingredients from your fridge, then fold them up in a wonton wrap. Snack happily. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and ...
Sweet, savory caramelized onions make everything better: sandwiches, scrambled eggs, even soup from a can. This easy trick makes the usual method of stirring the onions for 20+ minutes a thing of the past. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving ...
MEET SERENA & DEANNA
We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.
