Two food loving dietitians and moms who blog about tasty recipes and healthy kitchen hacks to make your life easier.
Enjoy summer cherries in cream and yogurt! Years ago, I saw this simple Blueberry Fool recipe from Nigel Slater’s Ripe featured on Food 52 - I was in the kitchen minutes later making it. It was gone by the next day so of course, I needed to make it again, this time with cherries - my absolute favorite summer fruit and a few of my adaptations. A "fool" is a traditional English ...
Take your summer watermelon to a new refreshing level with these watermelon lemonade frozen treats. UPDATED - My daughter is now 13 years old and she still loves this beverage and sweet treat combo! ------- In the summer, who isn’t about keeping it simple in the kitchen? It’s ...
Perfectly cooked fish - every time - from the slow cooker. Spicy, savory flavors from red onions, bell peppers, tomatoes and sweet potatoes for the easiest fish tacos ever. I’ll be honest. I was bad at cooking fish. It was usually overcooked, because I was never quite sure when it was ...
This post is sponsored by Cans Get You Cooking. Thoughts and opinions are my own. Popping in with a timely update of one of our most popular recipe posts (Sloppy Joe Tacos – a dinner I make several times a month) that I’ve turned into a vegetarian meal. Each portion features a hefty serving of ...
Summer salad or any-time entree, this quick dish of Shrimp Zucchini Noodles with Caramelized Onion and Sesame Seed Dressing with help you get a meal on the table in almost no time. THIS POST IS SPONSORED BY MARIE’S MARKET RESERVE DRESSINGS. I WAS COMPENSATED FOR MY TIME. And here's the third ...
The quick-cooking grain barley is high in protein and fiber - and here it's so satisfying in Mediterranean Barley Grain Bowls with Caesar Kale. And this Caesar dressing: it's the best we've tasted! THIS POST IS SPONSORED BY Marie's Market Reserve Dressings. I WAS COMPENSATED FOR MY TIME, BUT ...
Easy healthy homemade baked Crunchy Fish Sticks with Lemon Basil Dip have amazing flavor - but with only 4 ingredients. Yup! Dinner on the table in no time with our no-mess Healthy Kitchen Hack for breading the fish. THIS POST IS SPONSORED BY Marie's Market Reserve Dressings. I WAS COMPENSATED ...
MEET SERENA & DEANNA
We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.
