Welcome!
Hi, it’s Deanna and Serena, and we’re so glad you’ve stopped by! We’re two dietitians who love food as much as you do!
We’re also moms and business owners who share our family recipes, healthy kitchen hacks, and nutrition adventures while keeping it real in the kitchen with you.
From Our Kitchen to Yours
Ingredient Index
Our Teaspoon of Spice Recipes
Hi, it’s Deanna and Serena, and we’re so glad you’ve stopped by! We’re two dietitians who love food as much as you do!
We’re also moms and business owners who share our family recipes, healthy kitchen hacks, and nutrition adventures while keeping it real in the kitchen with you.
Connect with us on Facebook!
Cooking demo: Mexican Street Corn Breakfast Tostadas 🌽 🌽 🌽
Recipe link: teaspoonofspice.com/mexican-street-corn-breakfast-tostadas/
Mexican Street Corn Breakfast Tostadas recipe: teaspoonofspice.com/mexican-street-corn-breakfast-tostadas/
Roasted Pepper Salmon Tostadas: teaspoonofspice.com/roasted-pepper-salmon-tostadas/
Check out the video of Janice enjoying the Mexican Street Corn from Cafe Habana in the recipe post: teaspoonofspice.com/mexican-street-corn-breakfast-tostadas/
check out our virtual Kitchen Mamas Cook-In cooking class schedule - next classes in July - No Cook Meals: www.thescramble.com/the-kitchen-mamas/
Yes, on Mexican Street Corn. Good stuff!
This looks great- thanks!
Thank you!
Hi Deanna!!!
That looks like a yummy dip just like that.
Street corn brings back memories of NYC with you!!
Love this! I make Mexican street corn salad..
We make it at 216 a lot in the summer. I think I made it for one of our block parties.
Hey Deanna (and Serena!) Love these live demos. You guys always do such a fab job!
My newest obsession is Mexican street corn. Love this Breakfest idea!! And I do enjoy all of your video’s and demo’s! Now I’m hungry!!❤️❤️TY!!
Hi Deanna!!!!!
Omg this sounds like a brilliant breakfast idea!
{Deanna}
Alas, no Facebook Live today but instead to celebrate the official kickoff to summer this weekend, I'm sharing 3 Ways To Enjoy Sangria! This blog post includes recipe tips and our Healthy Kitchen Hacks on how to whip up a pitcher of homemade sangria in no time.
LMK in the comments if you every make sangria or what are your favorite fruit flavors - cheers to summer!
teaspoonofspice.com/easy-summertime-sangria/
Sangria is a summer favorite! My favorite fruit is actually orange, because I love eating the slices that have soaked in the sangria for hours. 😂
Recipe Demo: BLT Spinach Salad with Avocado Chive Dressing 🥓 🥑 🥗
(For a fun blooper, check out what happens around the 12:35 minute mark - the joys of live streaming!!)
Recipe Link: teaspoonofspice.com/blt-spinach-salad-avocado-chive-dressing/
BLT Spinach Salad with Avocado Chive Dressing: teaspoonofspice.com/blt-spinach-salad-avocado-chive-dressing/
Can't wait to try baked proscuitto!
BLT Spinach Salad with Avocado Chive Dressing: teaspoonofspice.com/blt-spinach-salad-avocado-chive-dressing/
Register for The Kitchen Mamas Cook-In cooking classes this weekend!! 30-Minute Mediterranean Meals: www.thescramble.com/the-kitchen-mamas/
I’m making this for dinner. But with kale. Thanks!
Yum!
Hi Deanna!!
Easiest way to cook bacon is in the oven
Love your cookbook- eating the avocado yogurt parfait as I watch this!
Remember the bacon at Snooze?
I usually fry bacon on stovetop but really want to try this method.
I love bacon but hate cooking it. I've started to bake proscuitto!
what kind of blender is that?
Lentil Bacon Salad with Gorgonzola Pita in our Easy Everyday Mediterranean Cookbook on sale now! teaspoonofspice.com/easyeveryday-mediterranean-diet-cookbook/
oh-blendtec!
Kitchen Mamas Cook-Ins THIS WEEKEND! 30 Minute Mediterranean Meals #sponsored by StarKist - here are all the details: www.thescramble.com/the-kitchen-mamas/
{Deanna} Got plans this weekend?
Come hang out (virtually) with me and Jessica of The Scramble for our next Kitchen Mamas Cook-Ins, exclusively #sponsored by our friends at StarKist!
I promise you'll get inspired, learn some great cooking hacks, and have a ton of fun. Plus, this time we're highlighting Mediterranean Cuisine, so what's not to love?!
Here's what to expect:
✅Four interactive recipe demos, plus dozens of variations, so that you walk away with countless meal ideas
✅Option to cook along or sit back and watch in your pjs while sipping coffee (or another beverage!)
✅Q&A as we go
✅Discussion of ways to make cooking easier, less stressful, and even fun again
✅Access to an exclusive Facebook community
✅Giveaways and freebies during the event
✅A little respite from all the insanity
Click here for all the dets and to register: www.thescramble.com/the-kitchen-mamas/
Strawberry Rhubarb Slump + let’s celebrate Mediterranean Diet Month with a free registration #giveaway to my next Kitchen Mamas Cook-In virtual Mediterrannean cooking classes exclusively #sponsored by StarKist! (To enter, simply leave a comment below - giveaway ends 11:59 pm ET Sat. 5/15/21)
Recipe link: teaspoonofspice.com/strawberry-rhubarb-slump-cobbler/
Info on Kitchen Mamas Cook-Ins: www.thescramble.com/the-kitchen-mamas/
Alas I'm not a gardener so I don't know but I know the thin stalks are also delicious!
Pam is right - it's really more sour than bitter!
me too!!!
Strawberry Rhubarb Slump: teaspoonofspice.com/strawberry-rhubarb-slump-cobbler/
Easy Everyday Mediterranean Diet Cookbook on sale now! teaspoonofspice.com/easyeveryday-mediterranean-diet-cookbook/
Leave a comment to enter the free registration giveaway for our next KItchen Mamas Cook-In classes 5/22 & 5/23! More info about Cook-Ins here: www.thescramble.com/the-kitchen-mamas/
I love rhubarb! My garden rhubarb is almost ready to start picking.
Mix that with sparkling water for a refreshing drink!
Put that on ice cream right now!
You look amazing Cuz!👑⭐️
yum!
is rhubarb bitter?
Asparagus would be the other perennial vegetable.
looks marvelous
That stalk looks healthy; my stalks are thin - wonder what I need to do ?Love rhubarb
I love rhubarb! Always look forward to spring and fresh rhubarb.
ermagerd! I made this today and it is sooooo good!
It is a vegetable...
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Don’t miss a single delicious, nutritious, food-lovers recipe! For exclusive Healthy Kitchen Hacks and incentives provided only to our subscribers, sign up here to receive our weekly e-newsletter.