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Join us on Facebook Live
Join us LIVE (or catch the replay) every Thursday at 12:30 pm ET on our Teaspoon of Spice Facebook page as we broadcast from our home kitchens to help you cook more deliciously and nutritiously.
What’s not to love ❤️ about beets? 😁 Our favorite reasons to like this fall veggie are….👇 HACKS TO LOVE BEETS!
Which hack is your favorite??
Recipe for Chocolate Zucchini Bread (replace zucchini with shredded beets) >>> teaspoonofspice.com/chocolate-tahini-zucchini-bread/
No Facebook live today. Serena’s was all prepped and ready to go live today then her phone broke. ):
Recently @tspcurry and I were thrilled to be interviewed by the delightful @jaclynlondonrd on her podcast On The Side with Jackie London!
We talked another everything from our we got into writing cookbooks to our latest book The Sustainable Mediterranean Diet Cookbook, to what our last meal choices would be.
To listen go to Apple Podcasts and search for On The Side with Jackie London episode #53 (or click on link in bio—>@tsp_basil) Check how to win a copy of our cookbook there too!
#sustainablemediterranean #cookbooks #mediterraneandiet #mediterraneanfood #mediterraneanrecipes #dietitiancookbook #benbellabooks
{Serena} Happy birthday to my daughter who turns 10! 🎂 Here’s our Healthy Kitchen Hack to: Make Your Cake Mix Healthier! 🍰
In honor of her (and because we’re cooking up new recipes for our new book today instead of doing Facebook Live!) please make cake!
What to do with those overripe bananas! 🍌 🍌 🍌
Travel with the Teaspoons in 2023! teaspoonofspice.com/travel-with-the-teaspoons/
Don’t miss a recipe, FB live or exclusive offers! Sign up for our e-newsletter: teaspoonofspice.com/sign-up/
Grilled Banana Boats teaspoonofspice.com/grilled-banana-boats/
Roasted Bananas Foster Pancakes teaspoonofspice.com/roasted-bananas-foster-pancakes/
Banana Mocha Frappe teaspoonofspice.com/banana-mocha-frappe/
Chocolate Peanut Butter Smoothie Bowl teaspoonofspice.com/chocolate-peanut-butter-banana-smoothie-bowl/
Banana Coconut Colada teaspoonofspice.com/banana-coconut-colada
Better For You Muffin Formula teaspoonofspice.com/practical-back-to-school-lunch-box-tips/
My husband makes banana boats around the campfire, but we always over-buy 🤦🏼♀️
So we make a lot of chocolate chip banana bread, and we use smashed banana as a recipe substitution a lot, and we also make frozen banana “ice cream” for those hot summer days!
That’s why I’m tuning in! I just throw them out 😩
Hi
I’m bananas over this! 😘
Yummy at stage 2
1
Chocolate Nut Zucchini Snack Bars + Snacking Tips!
Recipe – teaspoonofspice.com/chocolate-walnut-zucchini-snack-bars/
👶Baby sighting at about 21 minutes. (:
Chocolate Nut Snack Bars – teaspoonofspice.com/chocolate-walnut-zucchini-snack-bars/
Which has more nutrition? Old fashioned OR quick oats?
What's your favorite whole grain?
For snacks: Oatmeal Chocolate Chip cookies with 6 spices (can't remember them all right now, but cumin is one of them!)
For meal/salad: Quinoa (or bulgur) salad with various chopped veggies and a lemon-dill vinaigrette and Feta
OMG! I am going to make those when my book comes
Not a raisin in cookies fan, but spices? I'm all for it!
Team Chewy!
Oh yeah, it's good!
Hi
Hey 😊
But i need it in Denmark
Hi Zoey
That's an interesting substitution.
Thank you!
Baby Zoe is growing up! Chocolate nut Zucchini bars sound wonderful.
Handy Tip: after your food processor is mostly empty, give it another whirl to clear the blades of goo
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CROATIA – September 2023