Two food loving dietitians and moms who blog about tasty recipes and healthy kitchen hacks to make your life easier.
VIDEO: 3-INGREDIENT GINGERBREAD SPICE FLAVORING Add ground ginger, cinnamon and, molasses to dishes like oatmeal, smoothies, pancake batter and more to enjoy the holiday flavors without the extra calories. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all ...
Make Vegetarian Stuffing that's super simple; it's full of apples, pecans, rosemary and thyme. Since 2013, this Vegetarian Stuffing has been one of our most popular recipes. Here it is updated to make sure every bite is is moist, but crunchy on the edges. Stuffing is a perfect dish: ...
UPDATE: Since posting this video a few years ago, I've discovered a few other ways to remove pomegranate seeds thanks to tips from Food Network Start Chef Jason Smith and food blogger Shadi of Unicorns in the Kitchen who specializes in Persian and Middle Eastern cooking - I met both of them last ...
[Disclosure: ALDI USA compensated me to write this post. Opinions and thoughts are my own – but it’s no secret that I’m an ALDI shopper!] If you haven't shopped at ALDI yet or still aren't sure what the hype is all about, read this post first: 10 Reasons This Dietitian and Mom Wants You To Visit ...
In just 3 easy steps, you can have roasted, crunchy pumpkin seeds in 15 minutes. Here's the simple 'scoop.' It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. And this is one of ...
An easy and delicious snack that's as simple as roasting the seeds from any type of squash with cinnamon sugar and cayenne pepper. UPDATE 10/7/18 - This continues to be one of our most popular post in October year after year - enjoy!!! ~Deanna -------- Release the gourds! Apologies ...
Truly a one-pot dinner, plus there's no need to drain a heavy pot of pasta: Creamy Tomato Basil No-Drain Pasta. Noodles cook right in the creamy sauce making a satisfying (healthy!) dish in just minutes. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving ...
MEET SERENA & DEANNA
We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.
