Two food loving dietitians and moms who blog about tasty recipes and healthy kitchen hacks to make your life easier.
Here are 5 ways to add a boost of fiber and omega-3s with ground flaxseed to your recipes - beyond simply mixing into your muffin or pancake batters. VIDEO: It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all our Healthy Kitchen Hacks here. To get ...
Made with just a few ingredients you probably have on hand - including the entire celery stalk - to help you avoid tossing those tasty celery leaves: Easy Italian Celery and Orange Salad. This is it. The salad I serve again and again to wow friends. It's also this Easy Italian Celery ...
This simple Rhubarb Sauce jazzes up pancakes, cheese plates, parfaits and even barbecue sauce. Follow my simple 1-2-3-4-5 recipe for a taste of spring (and rhubarb season through August!) My first rhubarb of the year is coming up in my little garden patch and I'm beyond excited. As one of the ...
3 ways to transform sugary Jello-coated Sour Patch Grapes into fun - Healthy Sour Patch Grapes - they're still sweet and sour! VIDEO: It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious ...
This buffalo chicken cheese dip is a crowd-pleaser and no one will miss the extra calories from the original. Today's post came about from a kitchen renovation -- one which you'll be able to see later this week on Facebook LIVE! (Thursday, April 12 at 12:30 pm ET.) I've known Ellen since ...
Chopping the veggies is the most complicated part of Vietnamese-style spring rolls - make them at home with these hacks! VIDEO: It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious ...
Three tasty ways to use up the last of your mustard: Dijon, yellow, grainy or honey mustards work in these easy 3-ingredient sauces and dips. Bonus: avoid food waste! 3 Ways To Use Up the Last Bit of Mustard in your Jar (VIDEO) It’s Healthy Kitchen Hacks Wednesday – the day we share our ...
MEET SERENA & DEANNA
We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.
