Skip to Content

Click to learn more about these delicious titles!

Cook It Tonight

Hi, it’s Deanna and Serena, and we’re so glad you’ve stopped by! We’re two dieticians who love food as much as you do! We’re also moms and business owners who share our family recipes, healthy kitchen hacks, and nutrition adventures while keeping it real in the kitchen with you. 

Join us on Facebook Live

Join us LIVE (or catch the replay) every Thursday at 12:30 pm ET on our Teaspoon of Spice Facebook page as we broadcast from our home kitchens to help you cook more deliciously and nutritiously.

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

This message is only visible to site admins
Problem displaying Facebook posts.

Error: Error validating access token: The user has not authorized application 1332798716823516.
Type: OAuthException
Code: 190
Subcode: 458