Two food loving dietitians and moms who blog about tasty recipes and healthy kitchen hacks to make your life easier.
Magically transform sweet grapes into super-fun Healthy Sour Patch Grapes - they're still sweet and sour - and they 100% natural fruit! See these 3 different ways to make this snack. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all our Healthy ...
You only need 3 ingredients and 20 minutes to make this yummy, better-for-you, quinoa dark chocolate bark - a sweet holiday gift! It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious ...
Apple Cider Marinated Sweet Potato Fries means no limp fries here. An apple cider bath is the best way to get crazy good flavor - and crispy sweet potato fries. [This recipe was originally published in 2016 as part of The Recipe ReDux when I was compensated to manage this recipe ...
Even though we are heading into the heart of spring, there are still chilly days hanging around, which, of course, are ideal soup days. And this mash-up recipe of French Onion Soup blending with Vegetable Barley Soup is one that I've made often over the past few months. It's a pretty simple ...
Enjoy leftover turkey with a Tex-Mex twist with this easy to make tortilla soup recipe. Video here and recipe below. You probably wouldn't guess which of one of my cookbooks has been the most used and worn out from use in the past 8 years. It would be this one: C is For Cooking: ...
A savory version of monkey bread is Caramelized Onion and Broccoli Pull-Apart Bread - featuring sweet onions, broccoli and melted cheese - perfect for game day or entertaining. So, the question is...are you ready for some football? To be completely honest, I probably won't be ...
Wonton wrappers make quick snacks - and healthy snacks for game day - or after school snacks! Grab 2 or 3 ingredients from your fridge, then fold them up in a wonton wrap. Snack happily. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and ...
MEET SERENA & DEANNA
We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.
