Healthy kitchen hack: Soak onion in ice water or citrus to tame the 'burn' a bit - and make sweeter!

Healthy Kitchen Hack: Tear mint or basil leaves (instead of slicing) to keep the edges from turning brown.

Roasted Asparagus Caprese Pasta Salad teaspoonofspice.com/asparagus-caprese-pasta-salad/

Grilled Potato Zucchini Caprese Salad teaspoonofspice.com/grilled-potato-zucchini-caprese-salad/

Sign up for exclusive Healthy Kitchen Hacks and new cookbook announcements - weekly e-newsletter: teaspoonofspice.com/sign-up/

Healthy Kitchen Hack: Use basil OR mint in your Caprese salad!

Switch up the Peach Caprese by grilling the peaches!

Melon Caprese Salad teaspoonofspice.com/melon-caprese-salad/

Portable Cherry Caprese Panzanella Salad teaspoonofspice.com/portable-cherry-caprese-panzanella-salad/

Peach Avocado Caprese Salad Plate - featured in our next cookbook, Easy Everyday Mediterranean Diet Cookbook! Pre-order here: (Amazon affiliate link): amzn.to/3hDAz3w

I love stoned... I mean stone fruit! 😉

Thanks for such helpful kitchen hacks - onion!

Woohoo! Can't wait for new cookbook!! 😍😍😍

Making this for dinner tonight!

Caprese..One of all my time favorites!

Love red onion.

They all sound amazing!

Teens. 😊

Hello!

Legit salivating 😂

here

#replay!!

Love!

Hi!

Yum!

I was today year's old when I learned about "grey zucchini!" In Israel I only had it cooked vs. seeing it raw :)- Deanna

Zucchini Greek Pita Nachos - teaspoonofspice.com/zucchini-greek-pita-nachos/

How to Use Up Extra Zucchini Pasta Dinner - teaspoonofspice.com/how-to-use-up-extra-zucchini-pasta-dinner-for-the-recipe-redux/

Chocolate Zucchini Muffins with Vanilla Glaze - teaspoonofspice.com/chocolate-zucchini-muffins-with-vanilla-glaze-improv/

Grilled Zucchini with Kalamata Olives - teaspoonofspice.com/grilled-zucchini-with-kalamata-olives/

Grilled Zucchini Potato Caprese Salad - teaspoonofspice.com/grilled-potato-zucchini-caprese-salad/

How to make homemade vanilla: teaspoonofspice.com/vanilla-bean-spice-set-holiday-recipe-exchange/

Pre-order our new cookbook Easy Everyday Mediterranean Diet Cookbook 🙂 amzn.to/32PhkQm

Yum! Similar to mine. I add a little coconut too.

The more chocolate chips the better!! 😁

Sorry I had to leave the live half way through. My brother was calling long distance. Off to make the muffins now😋!!

Made them! Sooo good!

OMG Thea!!!

Hey there! Great to see what you’re making! I’m growing zucchini at my cabin up north 😊

Yes. I have 2 green and one yellow summer squash. I was hoping to make them right after the live.

Hi

I just made zucchini “apple” crisp.

Looks delicious!

She’s so grown!

Hi. I’m a friend of Deanna and Mia. Can use just use 3 cups regular flour if you don’t have the whole wheat?

Hi Serena!!

1/4 to 1 cup! 🤣

(Still in Minnesota 🤗)

yum!!

worldfoodrecipesy.blogspot.com/2020/07/butter-chicken.html

Recipe for Cherry Fool: teaspoonofspice.com/cherry-fool-dessert-guest-post/

Our next cookbook will have another version of this Cherry Fool - you can pre-order now (releases Oct 13) on Amazon (affiliate link): amzn.to/30874zV

30 Minute Mediterranean Diet Cookbook: amzn.to/3eiXRJL

We have a Lemon Fool in our 30-Minute Mediterranean Diet Cookbook - now on sale on Amazon (affiliate link): amzn.to/3eiXRJL

Easy Everyday Mediterranean Diet Cookbook: amzn.to/30874zV

Yummmmm! I’m headed to the store now. Must get these ingredients!

LOVE cherries too and what a tasty looking dessert! Fools are so fun! And great tip to make it with Greek yogurt!

So excited!! Preordered!!

I'm a fool for a fool 🙂

Hi ladies😘😘

I love you two💓💓

Ohh! I love 🍒

Can’t wait for the new book...already preordered!

Congrats

Yum, can’t wait to try with blueberries!

Hi ladies!

Cheers big ears!

You two are THE FUNNEST!

Mia😍

Chello

Can’t wait!

Thanks

👍

Mia, you did a great job!

Can you put the link for your first book please?

Watermelon Lemonade Slushies recipe: teaspoonofspice.com/watermelon-lemonade-slushies-intro-yummly/

Watermelon Slushies Recipe: teaspoonofspice.com/watermelon-lemonade-slushies-intro-yummly/

3 Yummy Ways To Eat (Yes, Eat!) That Watermelon Rind: teaspoonofspice.com/eat-watermelon-rind/ Watermelon Board

8 year old Mia enjoying slushies!

Pre-order our new cookbook (coming out in October): Easy Everyday Mediterranean Diet Cookbook on Amazon here! (affiliate link): amzn.to/2ZwVca7

Yum! My toddler would love this!

Hi ladies. I’ll have to watch the replay. I’m out at Longwood Gardens!! Happy 4th of July!

That looks amazing! It's already 92 in Dallas but it feels like 110 with humidity!!

Hey Deanna and Mia!!

Kinda.

HIEEEEE!

Hi Mia!

Uh oh, DAD!! 😉 LOL!!

Yum!

Oh yes vodka!!

hi ladies!!

Your outfits match the watermelon/lemonade! 😃

Mmmmmmmmm!

Jim!

I forgot it was Thursday 🤦‍♀️

Omg!!!

Hi girls!

Let me out

My kids will flip for these!!

🤣

Add Two Good Greek plain yogurt to Ranch dressing mix + chives!

For flavors and more information on Two Good Yogurt: www.goodyogurt.com/lower-sugar-yogurt/two-good-faqs/

Where you can buy Two Good Yogurt: www.goodyogurt.com/where-to-buy/

Two Good was a Top 10 innovation product in the overall Food & Beverage category in 2019 according to IRI Infoscan, MULO Channels & Data, ending 11-24-19.

Two Good has 2 grams total sugar per 5.3 ounces. Average Greek Yogurt has 11 grams sugar per 5.3 ounces.

Za'atar - thyme + lemon + salt + sesame seeds

Do you want Deanna to make savory or sweet??

Yogurt is on trend! According to Today's Dietitian Magazine and Pollock Communications, dietitians voted that fermented foods are the #1 nutrition trend of 2020.

Where you can buy Two Good Yogurt: www.goodyogurt.com/where-to-buy/

Yum!! Lots of great flavors.

Two Good looks Too Good! Can't wait to try it. Great Job Deanna but we miss your sidekick.

I haven’t seen the larger size. Cool.

Technically I chimed in first 😜 but I love Mary Pyper so no worries 😘

Sweet

My favorite snack is one you made using vanilla yogurt mixed with peanut butter and chocolate syrup! Dip and spread on everything. 🙂

Yum! Love a healthy snack board.

Cinnamon or nutmeg dusting

How about some chocolate!

Coconut!

Black Cherry

Hi Deanna!!

Savory✌🏻

Missed Mia today.

Where is your sidekick?

Hi 👋🏼👋🏼

Zucchini Jam - teaspoonofspice.com/sweet-zucchini-jam-guest-post-healthy-aperture/

Slow Cooker Cauliflower Pea Risotto - teaspoonofspice.com/slow-cooker-cauliflower-pea-risotto/

Slow Cooker Fish Tacos with Sweet Potatoes - teaspoonofspice.com/slow-cooker-fish-tacos-sweet-potatoes/

Slow Cooker Chicken Curry with Sweet Potatoes - teaspoonofspice.com/slow-cooker-chicken-curry-sweet-potatoes/

Love my slow cooker!

Recipe looked really good .Did you post the fish recipe ? I saw the other three

So in at breakfast and done by lunch!

Mmm, I make chili on top of salad a summer meal.

Hi Serena!!! Yum!

Just ordered your next book. Can’t wait!

I love using my slow cooker in the summer. Pulled pork with shredded carrots and red bell pepper. 🙂

Yum!

Beans and lentils

So I used my slow cooker today and it let me down! It seems it no longer have a “low” function as it was a rapid boil! Wondering if you have recommendations for your favorite? Thanks!

Hi!

A little Acid can be good and bad! 😢

Learn more about the Black Culinarian Alliance: bcaglobal.org/

Order Healthy One Pan Dinners here: amzn.to/3e1Fx8t

Have you made sheet pan dinners? Let us know!

Where to buy Healthy One Pan Dinners Cookbook: amzn.to/3e1Fx8t

I love to roast Brussells sprouts, carrots and onions together.

Nachos are a great idea!!! Hadn’t been on my radar this summer. Thanks for the inspiration.

Love sheet pan meals. So easy

Love sheet pan meals...sort of set it and forget it!

I love sheet pan potatoes and turkey sausage for breaksfast!

Yay , I’m catching you today from The Bead Garden! 😍

You may see us eating this on our front porch a lot this summer.

Everything looks yummy

I love shrimp 😋

Those recipes look yummy!

I would love the cookbook!

Love the cookbook!

One pan meals are the best. I have no time for dishes these days.

Can you please put the name of the cookbook on here?!

This ROCKS! That parchment paper trick is the BEST xoxo

We are lucky to have guys who do dishes.

Mmm sesame oil!

I ordered parchment sheets, when possible, I get unbleached

Ok, you had me at “sesame/soy”.

I might triple that cheese amount. 🤪

Congratulations to Leslie Ann Galvan and Barbara Cohen Simon - the winners of our $25 Amazon gift cards! Thank you all to watch, engaged and shared your favorite canned foods - we have some new inspiration from you!

For more recipes and information on canned foods: cansgetyoucooking.com/

Never miss a recipe! Sign up for our weekly e-newsletter: teaspoonofspice.com/sign-up

Vegetarian Sloppy Joe Tacos teaspoonofspice.com/vegetarian-sloppy-joe-tacos/

Vegetarian Sloppy Joe Tacos teaspoonofspice.com/vegetarian-sloppy-joe-tacos/

To win our #giveaway - let us know your favorite canned foods.

I love using beans for pretty much everything and then canned pineapple is great for smoothies and also as a topping for pizza! 🙂

I want a taco salad! I’ll be right over! Can’t wait to try this recipe!

Looks yummy!! I love canned black olives for toppings too!

Sorry I missed the live again. You both do look so extra beautiful today!!! I bought 2 of the Marie’s dressings this week. So excited to try all the great recipes! Thanks for info on canned foods!

I love using canned fat free refried beans for quesadillas!

I like fruit cocktail, cool whip and dry box jello. Makes a great quick dessert.

Love taco night so everyone can customize. Kids use soft flour tortillas and I like soft corn tortillas.

My favorite canned foods are beans, diced tomatoes, artichokes.

Veggie crumbles work well too!

Canned beans, diced tomatoes, chicken and tuna.

Love the floral shirts ladies!

I love anything in taco form!

I like those measuring beakers! I got a set at my local thrift shop. Very handy

Cans of organic black beans and chick peas- staple!

I love canned corn!

Canned chopped jalapeño 🔥

We always have cans of CHILI!!💗💗💗YUM!! #CansForComfort

Pretty colors and all those flavors in a taco, yes!

Yes! Love taco salad!

Shrimp Zucchini Noodles with Caramelized Onion and Sesame Seed Dressing - teaspoonofspice.com/shrimp-zucchini-noodles-caramelized-onion-sesame-seed-dressing/

Here's the recipe for the barley bowls: Mediterranean Barley Grain Bowls with Caesar Kale - teaspoonofspice.com/barley-grain-bowl-caesar-kale/

For recipes and info on Marie's Market Reserve Dressings - maries.com/market-reserve/

To win one of the Marie's prize packs with coupons for free dressings, leave a comment on which one you'd like to try! maries.com/market-reserve/

Great job Elijah!! All dressings sound great. My favorites would be Peppercorn Caesar and Lemon Basil.

Peppercorn caesar and lemon basil would be good. Em em

Sounds and looks yummy. The peppercorn Caesar dressing seems a great fit.

AWESOMENESS!!💚💚I would love to try one!! Derek Jennings

I wish these were available in my area!

Yes I’m spoiled with boys in the kitchen!! 😊

I’m going to look for caramelized onion dressing - I haven’t tried any yet.

Hi!

Hard to choose, but I’d go with the carmelized onion one!!

Want to try them all

Here's the line up all of the delish Marie's Market Reserve flavors: maries.com/market-reserve/

Crunchy Fish Sticks with Lemon Basil Dip - featuring the Marie's Market Reserve Meyer Lemon Basil Dressing: teaspoonofspice.com/fish-sticks-lemon-basil/

The kale will go into this Mediterranean Barley Grain Bowls with Caesar Kale - teaspoonofspice.com/barley-grain-bowl-caesar-kale/

Here's the fish sticks recipe again: Crunchy Fish Sticks with Lemon Basil Dip - teaspoonofspice.com/fish-sticks-lemon-basil/

5 Ways that Marie's Dressing Market Reserve Makes Mediterranean Easy - www.facebook.com/59618482499/videos/234555911046882/

Which dressing would you like to try? Leave a comment to win one of the Marie's prize packs! maries.com/market-reserve/

Looking forward to finding it in a local store and having our own Friday fish.

Marie’s salt dressing are fabulous!

Love the recipes!!💕

That looks very doable and delicious

The meyer lemon flavor sounds delicious!

OMG, I would love any of these dressings!

All of them sounds delicious! Going to look at the store this weekend!!

Yes, used to love Marie’s.

Nice! You can never find actual olive oil in store bought dressing. Sounds amazing!

Five flavors: Smoke Black Pepper Caesar, Meyer Lemon Basil, Caramelized Onion & Sesame Seed, Southwest Style Ranch, and Wildflower Honey & Lime Vinaigrette

Are you coming back?

Cute dress!

Love this!

they sounds so delicious

Hi Serena!

cod works really well for fish sticks too!

I've used massaged kale for a pizza topping

Massage my kale or get a massage. Hmmm... which would I prefer? 🤣

Serena - the live stopped.

I bring the fixings for the 3-Ingredient Pizza Dough when we go camping. Then we make "hobo bread" over the campfire - we wrap the dough around sticks.

No Yeast/3-Ingredient Pizza Dough teaspoonofspice.com/3-ingredient-pizza-dough/

No Knead, One Pot Bread from the New York Times cooking.nytimes.com/recipes/11376-no-knead-bread

I use 1 cup white whole wheat + 2 cups all-purpose in the no-knead bread. - Serena

Serena’s Fool Proof Honey Whole Wheat Dinner Rolls teaspoonofspice.com/fool-proof-honey-whole-wheat-dinner-rolls/

Don’t miss a recipe or Healthy Kitchen Hack! Sign up for our weekly e-newsletter: teaspoonofspice.com/sign-up/

Sabrina wants you to know that the stuff you made looks so good!

I’ll have to watch the whole thing later. My phone reminder didn’t work! Beer bread!! Yum!!

Yummmm looks so good

I feel like I *might* attempt to make one of these today! You know I'm horrible with dough!!

Hi Mia!!!! I love your unicorn shirt~

So on the bread baking wagon!! Sourdough loaf every other day and French bread tonight. (Gotta fill my growing boys' stomachs!)

Hi!

I can’t have mushrooms. I’m allergic to them. 😩

Love all your recipes♥️

We made a no knead bread from our America's Test Kitchen Kids Club a couple of weeks ago - it was so good and so easy!

Not yet, but plan to make bread on Saturday! Your recipe, of course!

anything but green peppers!!

sabrina loooooves mushrooms on her pizza!

Sabrina says that looks so good!!

Yummy

IF you can find flour LOL

OMG-gorgeous!!!!!!

Love sourdough

Hi Ladies!