Two food loving dietitians and moms who blog about tasty recipes and healthy kitchen hacks to make your life easier.
Make homemade taco bowls - out of corn or flour tortillas - in your oven in 10 minutes! UPDATE: This is one of our first Healthy Kitchen Hacks from back in the day - ENJOY! You can see all our Healthy Kitchen Hacks here. To get exclusive healthy kitchen hacks – only available to our email subscribers – sign up HERE. Now…onto today’s featured Healthy Kitchen Hack: How ...
An easy 15-minute appetizer or simple, satisfying dinner when served with salad: eggs with a creamy, cheesy sauce- Hard Boiled Eggs Gratin. Use up those leftover Easter eggs! Leave it to the French to make such a simply elegant and nourishing dish... And not just any French chef; the origins of ...
Making sweet honey-flavored jelly is as easy as picking a few weeds and cooking up the yellow blossoms...into Dandelion Jelly. Yes, really! This recipe was originally published in 2014 – and has become our most popular recipe. I’ve updated the post with new photos and retested the recipe to make ...
Wondering how to cook dried beans - no need to pre-soak the beans! This trick will save you a step. Cruising through the dried beans aisle in the supermarket, I'm amazed I can feed my entire family of six (plus four more people!) a healthy, high-fiber, protein-packed and plant-based meal for ...
The tricks you need to make baked tofu extra crispy on the outside, and pillowy soft on the inside. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all ...
What are healthy fish recipes for in Lent? Sorry no fried fish here – but Crispy Cornmeal Fish Sticks and Lemon, Basil and Quinoa Stuffed Peppers with Marinated Shrimp are big crowd pleasers on #FishFriday or any day. [Disclosure: ALDI compensated me to write this post. Opinions and thoughts ...
Chopping the veggies is the most complicated part of Vietnamese-style spring rolls - make them at home with these hacks! VIDEO: It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious ...
MEET SERENA & DEANNA
We’re two dietitians who love food as much as you do! We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.
