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Cook It Tonight
Hi, it’s Deanna and Serena, and we’re so glad you’ve stopped by! We’re two dieticians who love food as much as you do! We’re also moms and business owners who share our family recipes, healthy kitchen hacks, and nutrition adventures while keeping it real in the kitchen with you.
Join us on Facebook Live
Join us LIVE (or catch the replay) every Thursday at 12:30 pm ET on our Teaspoon of Spice Facebook page as we broadcast from our home kitchens to help you cook more deliciously and nutritiously.
Comments Box SVG icons Used for the like, share, comment, and reaction icons Yummy Mediterranean eggplant recipes! Yes, really! 🍆🍆🍆 … See More See Less
3 Fun Apple Recipes 🍎 🍏 … See More See Less
Mediterranean Sun Gold Granola 💛☀️🥣 from our The Smart Mediterranean Diet Cookbook amzn.to/495eYfL … See More See Less
Two salad recipes you get you out of your salad rut! Chopped Greek Antipasto Salad (from The 30 Minute Mediterranean Diet Cookbook) amzn.to/3AZKjnI September Apple-Celery Salad (from The Smart Mediterranean Diet Cookbook) amzn.to/4eioqOM … See More See Less
Dark chocolate sesame SLAM cookies 🍪🍪🍪 PLUS a bonus recipe for Sesame Street fruit salad from my mini chef! … See More See Less
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