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Teaspoon of Spice | Serena Ball MS, RD, & Deanna Segrave-Daly, RD
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Teaspoon of Spice | Serena Ball MS, RD, & Deanna Segrave-Daly, RD

olive oil

  • Salmon Caesar Salad with anchovy-free dressing @tspbasil

    Salmon Caesar Salad (with Anchovy-Free Caesar Dressing)

  • Cherry Caprese Panzanella Salad | Teaspoonofspice.com

    Portable Cherry Caprese Panzanella Salad

  • Arugula Pistachio Pesto Bread

    Arugula Pistachio Pesto Bread

  • Kale Caesar Salad with Chickpeas

    Kale Caesar Salad with Chickpeas

  • Use up that summer zucchini in this better-for-you nacho recipe with a Greek twist. Recipe at Teaspoonofspice.com

    Zucchini Greek Pita Nachos

  • Melon Caprese Salad | Teaspoonofspice.com @tspbasil

    Melon Caprese Salad

  • Roasted Broccoli Pasta Sauce | Teaspoonofspice.com

    Roasted Broccoli Pasta Sauce

  • A spring twist on a classic Italian salad: roasted asparagus meets Caprese salad and pasta. @tspbasil

    Roasted Asparagus Caprese Pasta Salad

  • Made in minutes, this delicious and versatile Romesco sauce is going to be your new staple recipe! Recipe at Teaspoonofspice.com

    How To Make Romesco Sauce In Minutes | Healthy Kitchen Hacks

  • Cherry Caprese Panzanella Salad | Teaspoonofspice.com

    Portable Cherry Caprese Panzanella Salad

  • Summer Zucchini Tomato Lasagna

    Summer Zucchini Tomato Lasagna

  • Healthy Box Cake | @TspCurry

    How to Make a Healthier Box Cake

  • Mediterranean Diet Cookbook Easy Recipes

    Announcing our brand new 30-Minute Mediterranean Diet Cookbook!

  • These yummy potato veggie burgers have the perfect ratio of carbs and protein for a post-workout meal (make them ahead of time and freeze!)

    Potato Edamame Veggie Burgers

  • This refreshing slaw features jicama, carrots, cabbage, cucumbers and bell peppers - a perfect side dish for almost any meal. Recipe at Teaspoonofspice.com

    Jicama Slaw from Blog Brûlée

  • How to Keep Pesto Green | @TspCurry

    The Secret Ingredient to Keep Pesto Bright Green | Healthy Kitchen Hacks

  • Swap your croutons for grilled pita bread strips with this better-for-you Chicken Caesar Salad. Recipe at Teaspoonofspice.com

    Grilled Chicken Caesar Pita Salad

  • Don't let your leftover fresh herbs go to waste - 3 tips on how to use up all of your fresh herbs. More Healthy Kitchen Hacks on Teaspoonofspice.com

    What To Do With Leftover Fresh Herbs | Healthy Kitchen Hacks

  • Stovetop chicken dinner flavored with olives, peppers, mushrooms and smoked paprika. teaspoonofspice.com @tspbasil

    One Pot Chicken with Olives and Mushrooms

  • Homemade bread studded with cranberries and walnuts - perfect for the holidays.

    Cranberry Walnut Yeast Bread

  • All you need is tomatoes, salt and your oven or the sun and your car's dashboard to make sun-dried tomatoes at home!| Teaspoonofspice

    How to Make Sun-Dried Tomatoes | The Recipe ReDux

  • Chopped Greek Antipasto Salad

    Chopped Greek Antipasto Salad

  • How To Make Labneh Yogurt Cheese | Teaspoonofspice.com

    How to Make Labneh (Yogurt Cheese)

  • Roasted Carrot Parsnips Cilantro Salsa | Teaspoonofspice.com

    Roasted Carrots and Parsnips with Cilantro Salsa

  • Penne with Almond Pesto & Eggplant | Teaspoonofspice.com

    Penne with Almond Pesto and Eggplant

  • How to Roast Tomatoes | Teaspoonofspice.com

    How to Roast Tomatoes for Pasta, Pizza and more!

  • Olive Watermelon Salad Bites | Teaspoonofspice.com

    Olive and Watermelon Salad Bites

  • Spaghetti Aglio e Olio | Teaspoonofspice.com

    Spaghetti with Garlic and Oil (Spaghetti Aglio e Olio) | The Recipe ReDux

  • Grilled Potato Zucchini Caprese Salad | Teaspoonofspice.com

    Grilled Potato Zucchini Caprese Salad

  • Roasted Rosemary Parsnips | Teaspoonofspice.com

    Roasted Rosemary Parsnips

  • Raw Kale Salad with Pistachios | Teaspoonofspice.com

    Fresh Kale Salad with Pistachios

  • Rosemary Shrimp Skewers | Teaspoonofspice.com

    Rosemary Shrimp Skewers - Champagne Pairings to Ring in The New Year

  • Sicilian Relish | The Recipe ReDux

    Sicilian Relish | The Recipe ReDux

  • The Recipe Redux: Grilled Watermelon Salad

    The Recipe Redux: Grilled Watermelon Salad

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