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Teaspoon of Spice | Serena Ball MS, RD, & Deanna Segrave-Daly, RD
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Teaspoon of Spice | Serena Ball MS, RD, & Deanna Segrave-Daly, RD

lettuce

  • Roasted Peach Salad

    Roasted Peach Salad

  • This lentil bacon salad is rich in protein, fiber, iron, folate and flavor. Recipe at teaspoonofspice.com

    Lentil Bacon Salad with Gorgonzola Pita

  • Chopping the vegetables is the most complicated part of Vietnamese-style spring rolls - make them at home with these tips and a 3-ingredient peanut dipping sauce. Recipe at Teaspoonofspice.com

    How To Make Fresh Spring Rolls with 3-Ingredient Peanut Sauce | Healthy Kitchen Hacks

  • Use your microwave and some Mediterranean style pantry staples to make these olive and salmon mini sandwiches in minutes. Recipe at Teaspoonofspice.com

    Salmon Sliders with Kalamata Olive Yogurt Spread

  • 27 Recipes That Will Get You To Crave Leafy Greens (Beyond Salads or Smoothies)

    27 Recipes That Will Get You To Crave Leafy Greens (Beyond Salads or Smoothies)

  • All you need is water and leftover lettuce stems to grow more lettuce! Get more details on this Healthy Kitchen Hack at Teaspoonofspice.com

    How To Regrow Lettuce From Stem | Healthy Kitchen Hacks

  • Upgrade your next salad and grill your lettuce! Learn how at Teaspoonofspice.com

    How To Grill Lettuce | Healthy Kitchen Hacks

  • Easy-to-make appetizer: mini fig and goat cheese salads on top of Breton crackers. Recipe at Teaspoonofspice.com

    Fig and Goat Cheese Salad Cracker Bites

  • Blow air into your bag of greens before sealing - it will keep them fresher longer! For more Healthy Kitchen Hacks, visit Teaspoonofspice.com

    Simple Trick to Keep Lettuce and Herbs Fresh | Healthy Kitchen Hacks

  • Swap your croutons for grilled pita bread strips with this better-for-you Chicken Caesar Salad. Recipe at Teaspoonofspice.com

    Grilled Chicken Caesar Pita Salad

  • Healthy Kitchen Hacks #47: What to Do with Corn Cobs, Regrow Lettuce from Stems, Naked Cake, Easy Way to Peel and Devein Shrimp, Waffle Quesadillas

    Healthy Kitchen Hacks #47

  • #HealthyKitchenHacks: How to Make Instant Roux, Make Cappuccinos at Home without Machine, Knife Trick for Fruits & Veggies, Vegan Cream Sauce Made From Onions @tspbasil

    Healthy Kitchen Hacks #26

  • Sloppy Joe Tacos | Teaspoonofspice.com @tspbasil

    Sloppy Joe Tacos

  • #HealthyKitchenHacks: How to Prevent Peanut Butter From Separating, Test Baking Powder & Baking Soda for Freshness, How To Make Mini Pies with Mason Jar lids, What to Do With Wilted Greens & Herbs, How to Cook Uneven Fish Fillets teaspooonofspice.com

    Healthy Kitchen Hacks #14

  • Roasted Orange, Asparagus and Cheddar Grilled Romaine Salad

    Roasted Orange, Asparagus and Cheddar Grilled Romaine Salad

  • #HealthyKitchenHacks: How to Keep Lettuce Crisp, How to Quickly Cut Hearty Greens, Keep Asparagus Fresher Longer, What To Do With Leftover Herbs, All Natural Shamrock Shake via @tspbasil @teaspoonofspice

    Healthy Kitchen Hacks #6 - The Green Edition

  • Chopped Greek Antipasto Salad

    Chopped Greek Antipasto Salad

  • Grilled Tofu BLT Sammies | TeaspoonofSpice.com

    Grilled Tofu BLT Sandwich

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