Skip to Content

Sicilian Kale with Tuna, Capers, Cannellini Beans

Is kale the new bacon? A recent article in The Balitmore Sun summarizes the sudden rise of this superstar green. And it’s true (much to the liking of this dietitian), kale IS all over food blogs –  I swear I see a new kale chip recipe almost daily. Can other bitter greens (like mustard, collards, dandelion, Swiss …

Read More about Sicilian Kale with Tuna, Capers, Cannellini Beans

Pastina Chicken Soup with Kale

Healthy Italian-American comfort food made easy: chicken soup with pastina and greens. I adore this month’s Recipe ReDux theme: First Cooking Recollections Stir up some of your earliest culinary recollections. Did you stand at your grandmother’s elbow to learn to cook? Or did you learn by stumbling through a cookbook by yourself? Share a healthy …

Read More about Pastina Chicken Soup with Kale