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Healthy Whipped Coffee Recipe + Why Does Whipped Coffee Work?

This healthier whipped coffee recipe is easy to ‘whip’ up! The TikTok-famous recipe is almost too easy: instant coffee, sugar, and water, but how do these simple ingredients produce that foamy whip to make “dalgona coffee”?  I’ll show you! When my 15 year-old says, “Mom, have you seen the recipe for … (the hottest new …

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Peanut Butter Swirl Breakfast Brownies – Low Sugar

Breakfast Brownies! Sound too good to be true? Nope. These fudgy, chocolate squares are full of two of the most important nutrients to get at breakfast: Protein and fiber. Plus zero refined sugar. If you’ve ever found yourself in a breakfast rut, today is your lucky day. Besides these fudgy Peanut Butter Swirl Breakfast Brownies, …

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