This lentil bacon salad is rich in protein, fiber, iron, folate and flavor. Disclosure: Last month, I oversaw a sponsored recipe contest with Toufayan Bakeries and received samples. I was not compensated for this post – just crushing on their pita breads! I had been wanting to make this Warm Bacon-Dijon Lentil Salad with Goat …
The 3 simple dietitian-recommended easy ways to improve gut health and boost immunity today. Do you ever think about your gut health? I’ve been thinking more about my ‘gut’ – AKA digestive system – since reading the book The Good Gut by Justin and Erica Sonnenburg, PhDs. Here’s why: Keeping the gut healthy can actually …
Wonton wrappers make quick snacks – and healthy snacks for game day – or after school snacks! Grab 2 or 3 ingredients from your fridge, then fold them up in a wonton wrap. Snack happily. It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help …