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Salmon Sliders with Kalamata Olive Yogurt Spread

Use your microwave and some Mediterranean style pantry staples to make these olive and salmon mini sandwiches in minutes. Confession: Being on the tail end of getting a cookbook manuscript together, I completely forgot I had this post on the calendar. I realized yesterday that I needed a sandwich recipe for this month’s Recipe ReDux …

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Sicilian Kale with Tuna, Capers, Cannellini Beans

Is kale the new bacon? A recent article in The Balitmore Sun summarizes the sudden rise of this superstar green. And it’s true (much to the liking of this dietitian), kale IS all over food blogs –  I swear I see a new kale chip recipe almost daily. Can other bitter greens (like mustard, collards, dandelion, Swiss …

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Mediterranean Picnic Plate Grazing Board

This grazing board is perfect for easy entertaining – here are tips for making a sunny Mediterranean Picnic Plate that looks as delicious as it tastes.  I partnered with The North American Meat Institute (NAMI), a contractor to the Beef Checkoff to write this post. Thoughts are my own – and as you know, I’m …

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