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Recipes + Blog

  • Green Garlic Asparagus Couscous
    Yesterday, I waxed poetic about my race weekend in Vermont with the CabotFit team. And today, I’m sharing one of my favorite type of pre-race meals. So, this couscous dish …
  • Asparagus with Cheese Sauce
    When I was young, my Dad had a beautiful asparagus patch, so all spring we feasted on asparagus with cheese sauce – umm, Velveeta cheese sauce. It was delicious – …
  • How To Make Mini Fruit Pies With Mason Jar Lids
    Use Mason jar lids to make portion sized mini fruit pies and tarts! It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking …
  • Mini Pear Fig Tarts
    Use Mason jar lids to make portion sized fruit pies like these mini pear and fig tarts! (Note: this recipe originally appeared on Healthy Aperture.) This time of year, my …
  • Peanut Butter Swirl Breakfast Brownies – Low Sugar
    Breakfast Brownies! Sound too good to be true? Nope. These fudgy, chocolate squares are full of two of the most important nutrients to get at breakfast: Protein and fiber. Plus …
  • Pasta e Fagioli with Greens | The Recipe ReDux
    Hearty Italian comfort food with an extra nutrition kick: Pasta and Bean Soup with Greens. This month’s Recipe ReDux theme: A New Ingredient for the New Year Pick a new …
  • Spinach Avocado Alfredo Sauce | The Recipe ReDux
    Disclosure: The California Avocado Commission compensated The Recipe ReDux (co-owned by ReganMillerJones, Inc. and Teaspoon Communications), to sponsor this recipe contest. We are therefore not eligible to win prizes associated with …
  • Sicilian Kale with Tuna, Capers, Cannellini Beans
    Is kale the new bacon? A recent article in The Balitmore Sun summarizes the sudden rise of this superstar green. And it’s true (much to the liking of this dietitian), kale IS …
  • Roasted Asparagus Caprese Pasta Salad
    A spring twist on a classic Italian salad: roasted asparagus meets Caprese salad and pasta. What I am craving this time of year: asparagus and rhubarb. Interesting fact: both of …
  • How To Regrow Lettuce From Stem | Healthy Kitchen Hacks
    All you need is water and leftover lettuce stems to grow more lettuce! It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking …
  • Kale Caesar Salad with Chickpeas
    Get out of your greens rut with a kale twist on the traditional Caesar salad ~ by Deanna Segrave-Daly, RD Disclosure: As part of the Cabot Fit Team, Cabot Creamery is …
  • Spring Onion and Parmesan Whole Wheat Scones
    Savory scones using the humble but super-healthy green onion. Perfect for your picnic. Do you use green onions on as a garnish? Green onions are often sprinkled on dishes as …
  • German Fruit Tart
    This German Fruit Tart is an easy yet impressive dessert for bridal showers, baby showers, graduation parties or any special occasion. Use seasonal fruit! Today is the eighth birthday of …
  • Brussels Sprouts Saute
    An easy copycat version of the Trader Joe’s seasonal favorite Brussels Sprouts Saute kit – created by a Trader Joe’s insider. As a Trader Joe’s employee, people always ask me …
  • How To Like Brussels Sprouts – Bacon Braised Brussels Sprouts
    Just 3 ingredients and 10 minutes to make sweet, savory Brussels sprouts ~ by Serena Ball, MS, RD “Brussels sprouts are like beets were back in the ’90s: You put them …
  • Baked Potato Chips (with Teaspoon of Spice Spice!)
    Because of St. Patrick’s Day, potato recipes seem to be quite popular at the start of March – I’d argue for potato recipes all year long! Especially these super easy …