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Lentil Bacon Salad with Gorgonzola Pita

This lentil bacon salad is rich in protein, fiber, iron, folate and flavor. Disclosure: Last month, I oversaw a sponsored recipe contest with Toufayan Bakeries and received samples. I was not compensated for this post – just crushing on their pita breads! I had been wanting to make this Warm Bacon-Dijon Lentil Salad with Goat …

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3 Easy Ways to Improve Your Gut Health Right Now

The 3 simple dietitian-recommended steps you can take to make your gut healthier today.  Do you ever think about your gut health? I’ve been thinking more about my ‘gut’ – AKA digestive system – since reading the book The Good Gut by Justin and Erica Sonnenburg, PhDs. Here’s why: Keeping the gut healthy can actually …

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