Healthy Kitchen Hacks #24 *Clever Way To Chop Up Hot Peppers * How To Freeze Raw Onions * Make Your Own Healthy Frozen French Fries * How to Roast Pumpkin Seeds in 15 Minutes * How to Keep Opened Red Wine Fresher Longer* The days are getting shorter, my CSA share had a butternut squash …

Morning comfort food: Biscuits & gravy, grits and four other surprisingly healthy ways to rise and shine. {Disclosure: I am long-time lover of eggs. I’m also a member of the Health Professional Advisory Council of the Egg Nutrition Board. However I was not asked nor compensated to write this post.} Everyone is telling you a …

This Plum Pear Crostata (<–fancy word for free-form pie) was inspired by my recent CSA share, an Instagram post, a foodie friend and pastry chef neighbor. It’s a seasonal fall fruit dessert that also that looks lovely while basically being the lazy easy way to make a pie. (Which, by the way, is also a …