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Deanna Segrave-Daly

Introducing Healthy Kitchen Hacks

Healthy Kitchen Hacks is a new weekly series on Teaspoon of Spice. We’ll share fellow bloggers’ and our own favorite cooking shortcuts, kitchen tricks and “aha” ideas for making healthy meals a snap. Every day, Serena and I see great tips and tricks from fellow healthy lifestyle and food bloggers – and we’ve been wanting …

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Spinach Cheddar Soft Pretzels | The Recipe ReDux

Whole wheat soft pretzels stuffed with spinach and cheddar cheese make for a balanced and satisfying snack. by Deanna Segrave-Daly, RD {Disclosure: As co-owners of The Recipe ReDux, we were compensated to manage the Cabot Healthier Snack recipe contest. We are not eligible to win prizes associated with the contest. Thoughts and opinions are my …

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Grilled Root Vegetables with Cilantro Dressing

Winter veggies done right! Grill thinly sliced root vegetables, like beets, turnips and sweet potatoes and drizzle with a cilantro dressing. ~ by Deanna Segrave-Daly, RD  Do you hoard cookbooks? I have been guilty of this in the past – along with holding onto many, many back issues of Cooking Light, Gourmet, Saveur and Cook’s Illustrated. …

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