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3-Ingredient Coffee Spice Rub | Healthy Kitchen Hacks

Only 3 ingredients, this coffee spice rub is super delicious on steak, chicken, salmon, scallops, shrimp and even tofu! It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals. You can see all our Healthy Kitchen Hacks here. To …

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Announcing our brand new 30-Minute Mediterranean Diet Cookbook!

The inside scoop – with some ‘behind-the-scenes’ – on our brand new 30-Minute Mediterranean Diet Cookbook! Eeeee! We wrote a cookbook. And it’s coming out next month (but you can pre-order it now!) Check it out >>> The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health (our Amazon affiliate link) This is not …

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Salmon Sliders with Kalamata Olive Yogurt Spread

Use your microwave and some Mediterranean style pantry staples to make these olive and salmon mini sandwiches in minutes. Confession: Being on the tail end of getting a cookbook manuscript together, I completely forgot I had this post on the calendar. I realized yesterday that I needed a sandwich recipe for this month’s Recipe ReDux …

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