Healthy Kitchen Hacks is a weekly series on Teaspoon of Spice. We share fellow bloggers’ and our own favorite cooking shortcuts, kitchen tricks and “aha” ideas for making healthy meals a snap. It’s Wednesday and I can’t wait to share five more Healthy Kitchen Hacks that I tried out this week – and that actually …
A soul-satisfying soup that has slow-simmered taste – and is ready only minutes after first chopping the onion. ~ by Serena Ball, MS,RD {Disclosure: I’m grateful to the Canned Food Alliance for years ago highlighting the nutritional benefits of canned veggies to me as a young RD, and grateful now to them for sponsoring this post.} …
This healthy update on the comfort food classic can be thrown together in 20 minutes flat – but you’d never know by the rich flavors and creamy sauce. Chicken Pot Pie. My family has been in heaven eating these mini-casseroles of tender shredded chicken and vegetables in a thick creamy fresh sage sauce topped with …