15 delicious, fruity, creamy and flavorful popsicle recipes that also happen to be vegan. Here at Teaspoon of Spice, we’ve been cooling down a lot this past month like with Serena’s Healthy Kitchen Hacks – Cool Treats edition, How To Make Sun Tea/Iced Recipes and my Watermelon Lemonade Slushies. Since there’s still a lot of …
With this simple trick, you can make canned chicken healthier and reduce the sodium. ~ by Serena Ball, MS, RD What am I going to feed the kids for lunch? Summer mornings seem to fly by and ALL OF A SUDDEN, it’s lunchtime. That’s happened, like 38 times already this summer. So I grabbed a couple cans …
Ahh, the unofficial start to summer here in the states: Memorial Day weekend! As I’ve professed many times, I am a summer girl so I get a little bit giddy this time of year, not just for the weather but for the abundance of seasonal items I now can get from farmers markets, my CSA …