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31 Recipes to Spring Clean Your Diet with Green Eats

It was 60° over the weekend. Yippee! (My kids even rummaged around in the bins of stored summer clothes and found some shorts to wear.) March appears to be coming in like a lamb. And we’re just week’s away from spring but while fresh local produce is still months many days away, I find myself itching …

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Healthy Kitchen Hacks #31 – Easy Kitchen Refreshers

*Perfect Fluffy Pancakes * Juice without a Juicer * Home Remedy for Sore Throat * DIY Lower Sugar Dried Cranberries * Easy Kitchen Organization* Happy New Year friends! We hope your holiday was filled with a bit of relaxation. I unplugged for a few days and it was refreshing. What did I do with all …

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6 Old School Breakfasts Made Healthier

Morning comfort food: Biscuits & gravy, grits and four other surprisingly healthy ways to rise and shine. {Disclosure: I am long-time lover of eggs. I’m also a member of the Health Professional Advisory Council of the Egg Nutrition Board. However I was not asked nor compensated to write this post.} Everyone is telling you a …

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