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Shrimp Langostino Étouffée

Celebrate Mardi Gras and New Orleans cuisine with this healthier version of étouffée featuring shrimp, langostino and brown rice. Are you ready for Mardi Gras? This Shrimp Langostino Étouffée is bound to get you saying “laissez les bons temps rouler!” For The Secret Recipe Club this month, I was assigned to Julie @The Texan New Yorker. Julie …

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The Sustainable Mediterranean Diet

AVAILABLE NOW! Following the best-selling success of their The 30-Minute Mediterranean Diet Cookbook and Easy Everyday Mediterranean Diet Cookbook, dieticians and home cooks Serena Ball and Deanna Segrave-Daly release their newest cookbook, The Sustainable Mediterranean Diet Cookbook. Filled with more than 100 sustainable, mouth-watering, budget-friendly recipes featuring Mediterranean ingredients, this book will guide anyone to …

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Roasted Cabbage Carrot Fried Rice

Stir fry roasted cabbage with carrots and day old brown rice for a healthy and tasty vegetable fried rice meal. ~ by Deanna Segrave-Daly, RD {Disclosure: As co-owners of The Recipe ReDux, Serena & I were compensated to manage the U.S. Rice Recipe Challenge but not eligible to win prizes associated with the contest. Thoughts and …

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