A blueberry-sweetened smoothie – with tips on how to thicken a smoothie with budget-friendly oatmeal ~ by Serena Ball, MS, RD Disclosure: I have done recipe development and project work for Quaker Oats. I was not compensated to write this post and have been eating oatmeal since I was a kid. We have arrived. We made …
Our dietetic intern from Penn State, Larissa, just completed a four week rotation with us and is guest posting for us today.~ Deanna Nature provides some of the best gifts in summer, abundant fruits and veggies and my personal favorite: flowers. In the spring and summer months, different flowers bloom at different times and the …
Summer is the season for snow cones; last year when we visited my sister in Montana, we had the rainbow version with 4 flavors of sugary syrup on a scoop of snowy ice at a baseball game. This summer, when my four kids, husband and I visited my sister and her family there were s’mores …