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Mediterranean Barley Grain Bowls with Caesar Kale

The quick-cooking grain barley is high in protein and fiber – and here it’s so satisfying in Mediterranean Barley Grain Bowls with Caesar Kale. And this Caesar dressing: it’s the best we’ve tasted! THIS POST IS SPONSORED BY Marie’s Market Reserve Dressings. I WAS COMPENSATED FOR MY TIME, BUT I’M A MARIE’S DRESSING FAN FROM …

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Smashed Pea Toast with Toasted Walnuts

Easy-peasy Smashed Pea Toast with Toasted Walnuts is a savory and budget-friendly staple around our house these days. Make it today for a snack! I’m grateful that this post is sponsored by yummy California Walnuts. I was compensated for my time to administer this Healthy Aperture recipe contest. ‘Peas’ pass the toast! But this is …

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5-Minute Easy Cheese Sauce | Healthy Kitchen Hacks

Easy cheese sauce – healthy AND thick and creamy. It’s a simple topping for broccoli, nachos, or a big bowl of mac and cheese. For best results, use milk – but I’ve got variations for making with dairy-free milk.  EQUIPMENT: My favorite pot to make this Easy Cheese Sauce healthy: Cuisinart Stainless 3-Qt Saucepan with …

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