Switch up your usual mashed potatoes with cooked rutabagas and carrots. ~ by Deanna Segrave-Daly, RD As I type, all I see is snow snow snow out my window. Sigh. I could brood over sunny beach days, fresh tomatoes and cold watermelon slices but instead, I need to embrace the deliciousness that are root vegetables. After all, …
A winter veggie dish to put on your cooking list: Jerusalem artichoke soup. ~ by Deanna Segrave-Daly, RD These little guys showed up in my CSA share last year and I was stumped on what to make of them. Jerusalem artichokes, also know as sunchokes, sunroots or earth apples, are a winter tuber vegetable that look …
When it comes to kids and pizza, all is usually well and good. Tell my kids it’s “Make-Your-Own-Pizza Night” and things get even rosier. However, when you throw a dietitian mom into the mix, things get a little muddy. My kids like pepperoni pizza best. I would prefer they eat their pie topped with veggies …