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Deanna Segrave-Daly

Egg, Mushroom and Kale Breakfast Burrito

This breakfast burrito is the perfect post-run meal as it packs a protein punch with egg, kale, mushrooms and cheddar wrapped in a whole wheat tortilla. {Disclosure: Repeat from yesterday – Cabot is paying my virtual race fee for upcoming race.} I promised I’d share my new favorite post race breakfast recipe featuring Cabot’s new Legacy …

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How to Make Sun-Dried Tomatoes | The Recipe ReDux

It’s super easy to make your own sun-dried tomatoes at home either by way of the sun or your oven. Use this dehydration method for just about any fruit~ by Deanna Segrave-Daly, RD “Place the tray inside your car on the dashboard and cook for 12 hours.” Huh? I had a culinary first for this month’s …

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Chinese Style Baked Lemon Chicken with Sesame Brown Rice

Enjoy Chinese takeout made in your kitchen. This baked version of Lemon Chicken with Sesame Rice also features sushi brown rice for healthy yet yummy dinner made for chopsticks. Another month, another Secret Recipe Club Reveal Day! Just to recap, this is the group where 1) you are assigned a food blogger, 2) you pick …

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