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Deanna Segrave-Daly

Maple Honey Wheat Bread with Apricot Spread

Homemade wheat bread with a touch of maple syrup and honey – for sandwiches or just a simple summer fruit spread ~ by Deanna Segrave-Daly, RD Disclosure: I do project work for Libby’s but was not paid to create this recipe even though I used their product for my fruit spread. My thoughts and opinions are …

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Health Benefits of Indian Spices: Cayenne, Coriander, Cumin and Turmeric

Love Indian food? Then you must know Monica Bhide – she is an acclaimed food writer, Indian cookbook author and sensational speaker (I got to hear her speak at Eat Write Retreat this year and it was thrill to get to chat with her, too.) So, when she asked if I would write a guest …

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