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Breakfast Fajita Bowls

Wake up your morning routine with a protein-packed Breakfast Fajita Bowl featuring Real California milk products! {Disclosure: As a co-owner of The Recipe ReDux, I was compensated to co-manage this recipe contest with Real California Milk. Thoughts and opinions are my own.} Most days, breakfast for me is oatmeal with peanut butter and fruit with …

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How to Make Homemade Kefir – Low Sugar

Make your own kefir in just two easy steps. Plus a review of kefir products available in the market. As promised, here’s Part 2 of My 3 Easy Ways To Improve Gut Health series: I knew kefir was really, really good for gut health because a) kefir generally contains around 10 or more cultures/probiotic strains …

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