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6 Nutrition News Bites You May Have Missed this Year | My Findings at #FNCE

Nutrition news is always breaking. See what you have been missing in food trends and new products. {Disclosure: I grabbed free samples of most of these products – and ate fish at a National Fisheries Institute sponsored lunch. I was not asked nor paid to write about any of these foods/products.} Deanna and I just returned …

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15 Best Vegan Popsicle Recipes

15 delicious, fruity, creamy and flavorful popsicle recipes that also happen to be vegan. Here at Teaspoon of Spice, we’ve been cooling down a lot this past month like with Serena’s Healthy Kitchen Hacks – Cool Treats edition, How To Make Sun Tea/Iced Recipes and my Watermelon Lemonade Slushies. Since there’s still a lot of …

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6 Ways to Wake Up Weeknight Veggies

Weeknight veggies can be exciting and tasty – plus quick and easy; no boring sides allowed. We’re going way beyond steamed broccoli today… “We need some new ideas for vegetable side dishes. It seems I’m always serving steamed broccoli or salad; and my kids only eat salad if I add croutons and bacon,” lamented a …

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