Peek-A-Boo Corn Muffins


I get it. Kids and veggies don’t often mix. I’m a dietitian who has regularly exposed my daughter, Mia, since she was 6 months old to a decent range of foods including many veggies (time and time again, even when rejected.) And guess what, that kid who use to eat everything from chicken edamame fricassee […]

Slow Cooker Asian Meatballs

Asian meatballs

I’ve never been a meatball-making expert – maybe it’s because I don’t have an Italian grandmother. (Grandma is Alsatian, but she makes a mean lasagna.) I could never quite master the art of browning meatballs evenly on all sides. Frying them yielded meatballs which were slightly charred on one side because I couldn’t get all […]

Philly College Eats – A Leaner Cheesesteak


Today’s guest post is written by Teaspoon Communications’ intern, Taryn Berry. Taryn is a senior at Saint Joseph’s University studying Food Marketing – which is right up her alley because she loves all things food.  We’ve all heard of the “Freshman 15” – plaguing college kids on campuses everywhere across America. Between being in a new environment, […]