Name: Whipped Peanut Butter Banana Parfaits – The Recipe ReDux
Ingredients: 2 cups nonfat plain Greek yogurt; 2 tablespoons peanut butter; 1 tablespoon honey; 1/2 teaspoon cinnamon; 2 small bananas, sliced; 2 tablespoons wheat germ; Roasted peanuts for garnish, optional

Ingredients

Scale

2 cups nonfat plain Greek yogurt
2 tablespoons peanut butter
1 tablespoon honey
1/2 teaspoon cinnamon
2 small bananas, sliced
2 tablespoons wheat germ
Roasted peanuts for garnish, optional

Instructions

In a bowl, beat together yogurt, peanut butter, honey and cinnamon. Blend for about 30 seconds or until it looks ‘whipped.’
To assemble parfaits, use two wine glasses, sundae glasses or any tall glass. In one glass, layer 1/6th of the yogurt mix, top with a few banana slices then sprinkle 1 teaspoon of wheat germ over top. Repeat twice and garnish with peanuts if you want. Repeat process to make second parfait.