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Vegan Lentil Sloppy Joes

Use a few dashes of MSG to lower the salt but power up the “meaty” flavor in these plant-based sammies! Adapted from The 30-Minute Mediterranean Diet Cookbook (Callisto, 2018)

Use a few dashes of MSG to lower the salt but power up the “meaty” flavor in these plant-based sammies! Adapted from The 30-Minute Mediterranean Diet Cookbook (Callisto, 2018)

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Ingredients

Instructions

  1. In a pot over medium-high heat, heat oil. Add onion and bell pepper, cook for 4 minutes, stirring frequently. Add garlic and cook for another minute, stirring often.
  2. Add lentils, canned tomatoes, cumin, thyme, Ac’cent and salt. Turn heat to medium and cook for 10 minutes or until most of the liquid is absorbed, stirring occasionally.
  3. Stuff each pita with the lentil mix. Layer with cucumbers and lettuce, serve.

Nutrition