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Pecan Date Breakfast Couscous

  • Yield: 4 servings 1x


  • 1 cup uncooked whole wheat couscous
  • 2 cups low-fat milk
  • 1 cinnamon stick
  • 1 teaspoon orange zest
  • 4 dates, pitted and chopped
  • 1/4 cup chopped pecans


  1. In a large pot, add couscous, milk, cinnamon stick and orange zest. Stir once then bring to a boil.
  2. Once boiling, remove from heat, cover with lid and let sit for 5 minutes.
  3. Stir in dates and pecans.
  4. Scoop into serving bowls. Serve with pitcher of warm milk, if desired.


  • Serving Size: About 1 cup