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Easy to make and waaaay better than take-out: CURRIED POTATOES WITH LENTILS | @Tspcurry - For more healthy recipes: TeaspoonOfSpice.com

Quick Potato Curry with Lentils


  • Yield: 4-6 servings 1x

Description

Easy curry that goes together in less than 45 minutes. Bright flavors of curry, lemon with satisfying potatoes and lentils. Perfect for a family dinner.


Ingredients

Scale
  • 1/2 cup dry lentils
  • 1 cup low-sodium chicken broth or water
  • 2 sweet potatoes, peeled in strips to retain half the peel (for extra fiber and nutty taste!)
  • 2 white potatoes, peeled in strips (see photo below)
  • 1 tablespoon canola oil
  • 1/2 onion, chopped
  • 1 teaspoon mustard seeds
  • 1 tablespoon curry powder
  • 1/4 cup dry white wine or lemon juice
  • Optional: fresh parsley or cilantro

Instructions

  1. Combine lentils and broth in a pot, bring to a boil. Reduce to medium-low, simmer until lentils are tender, about 20 minutes. CHECK 5 MINUTES BEFORE DONE to make sure enough liquid remains to prevent burning lentils before they are tender.
  2. Dice all potatoes in 1/2-inch dice. Add to a pot and cover with cold water. Bring to a boil. Reduce to medium low and simmer until potatoes are tender, about 15 minutes.
  3. In a large saute pan or cast iron skillet, warm oil over medium-high heat. Saute onion about 4 minutes. Push onions to outer edges of skillet. Add mustard seed and cover skillet with a lid or oil screen or baking tray to prevent mustard seeds from popping out of the pan! Cook 1-2 minutes to toast seeds. Add curry powder and cook 1 minute stirring to toast, add wine or lemon juice and cook 1 minute. Turn off heat.
  4. When potatoes and lentils are done, add lentils including any cooking liquid, to onions and curry in skillet. Drain potatoes, preserving 1/2 cup cooking liquid. Add potatoes to skillet and a little cooking liquid if it dish seems dry. Heat until warm, stirring.
  5. Top with parsley or cilantro if desired.