Description
In just 15 minutes, dinner is served: orange and cumin flavored rice that’s full of whole grains and veggie-packed protein. A new family favorite!
Ingredients
Scale
- 1 tablespoon canola oil
- 1 cup chopped onion
- 1 teaspoon ground cumin
- 1 ¾ cup Florida orange juice
- 2 cups instant brown rice
- 1 can black beans, drained
- 1 avocado, diced
- 1 (10 ounce) container cherry/grape tomatoes
- Optional toppings: Greek yogurt or sour cream, fresh chives
Instructions
- Heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring, for 5 minutes. Add cumin and cook, stirring, for 1 minute. Stir in orange juice, ¼ cup water and rice. Bring to a boil, then lower heat to a simmer and cover. Cook for 7 minutes, or until rice is tender.
- Stir in black beans and cook 1 minute or until heated through. Serve with avocado and tomatoes and optional toppings.