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Tips from a 3rd generation burger flipper: Juiciest Beef Burger | TeaspoonOfSpice.com

The Juiciest Leanest Beef Burgers


  • Author: by Serena Ball, RD
  • Yield: 8 burgers 1x

Description

Tips for making the juiciest burgers using 95% lean beef.


Ingredients

Scale
  • 1 tablespoon canola oil
  • 2 large onions, chopped
  • 2 pounds 95% lean ground beef
  • 1 1/2 tablespoons Worcestershire sauce
  • Ground black pepper to taste

Instructions

  1. In a large heavy skillet, heat oil over medium heat. Add onions and cook, stirring, 5 minutes. Cover, lower heat to medium-low, and cook 15 minutes until onions are soft and beginning to brown. Remove from heat and cool slightly.
  2. Place ground beef in a large bowl; add cooked onion and Worcestershire sauce. Mix to combine with your hands. Form into 8 patties; press each patty together firmly. If they are not pressed together firmly, they will fall apart on the grill.
  3. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, 13 to 14 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.