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Healthy Loaded Baked Potato Soup |

Healthy Loaded Baked Potato Soup

  • Author: by Serena Ball, RD
  • Yield: 3 1/2 - 4 cups 1x


This easy Baked Potato Soup is basically just 4 ingredients plus ‘tater toppings.


  • 3 medium (or 1 giant garden) unpeeled, cubed potatoes
  • 1 1/2 cups chicken broth
  • 1 tablespoon butter
  • 1 1/2 tablespoon whole wheat flour (or all purpose flour)
  • 1/4 teaspoon chopped fresh rosemary
  • 1/8 teaspoon salt
  • Freshly ground pepper
  • 1 1/4 cup 1%-fat milk
  • Toppings: Grated Cheddar cheese, bacon, plain yogurt, chopped green onions, chopped avocado


  1. In a saucepan, place potatoes in cold water to cover by 1-inch. Bring to a boil, then turn down to medium and cook until tender, about 10-15 minutes. Drain potatoes and place in a food processor; add 3/4 cup chicken broth to potatoes and puree.
  2. In the saucepan, add butter and melt. Whisk in flour, rosemary, salt, pepper and cook for one minute whisking constantly. Add milk all at once. Cook and stir till slightly thickened and bubbly. Cook 1 minute more.
  3. Stir in potatoes and remaining 3/4 cup broth. Cook until heated through, stirring.
  4. Serve with toppings.