Name: Blueberry Muffin Smoothie
Ingredients: 2 cups 1% milk; 1 cup dry oats (or cooked oatmeal); 1/4 cup plain Greek yogurt; 1/2 teaspoon cinnamon; 2 teaspoons honey; 1/2 teaspoon vanilla; 1 cup fresh or frozen blueberries

Ingredients

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2 cups 1% milk
1 cup dry oats (or cooked oatmeal)
1/4 cup plain Greek yogurt
1/2 teaspoon cinnamon
2 teaspoons honey
1/2 teaspoon vanilla
1 cup fresh or frozen blueberries

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Instructions

THE NIGHT BEFORE, in a blender pitcher, pour in the milk and oats and soak overnight in the refrigerator. (Or assemble ALL the ingredients – to speed breakfast prep the next morning.)
In the morning, add the remaining ingredients to the blender pitcher. Blend until smooth. Add a few ice cubes if desired.