Description
Only 3 ingredients to this decadent yet healthy smoothie that tastes like banana creme brûlée.
Ingredients
Scale
- 3 medium-sized bananas
- 1 1/4 cups low-fat milk
- 1 vanilla bean, split lengthwise and scraped or 1 teaspoon vanilla extract
Instructions
- Peel two bananas and break into a few pieces. Place in a freezer bag or container and freeze overnight.
- Preheat oven to 350 degrees F. Place remaining banana (with peel still on) on a tray and roast for 20 minutes. Remove from oven and carefully split peel open lengthwise with a knife. Let cool for 5 -10 minutes.
- Place frozen bananas in blender. Scoop out roasted banana and add to blender. Add milk and vanilla seeds or vanilla extract. Blend ingredients until completely smooth. Pour and serve immediately.