Skip to Content

Healthy Whipped Coffee Recipe + Why Does Whipped Coffee Work?

This healthier whipped coffee recipe is easy to ‘whip’ up! The TikTok-famous recipe is almost too easy: instant coffee, sugar, and water, but how do these simple ingredients produce that foamy whip to make “dalgona coffee”?  I’ll show you! When my 15 year-old says, “Mom, have you seen the recipe for … (the hottest new …

Read More about Healthy Whipped Coffee Recipe + Why Does Whipped Coffee Work?

How to Make a Healthy Hot Toddy | 3 Hot Toddies To Try

A hot toddy can heal. You’ll want to cuddle up with one of these mugs – which are variations on the historic recipe. There’s a hot toddy for whatever ails you: Too many sweets or indulgence A nasty cold Stress I’ve been (happily) experimenting with hot toddies this season. History suggests hot toddies were indeed …

Read More about How to Make a Healthy Hot Toddy | 3 Hot Toddies To Try

Apple Gingersnap Sangria

The perfect sangria for fall featuring apples, pears and ginger. ~ by Deanna Segrave-Daly, RD I have finally embraced fall. At least through my food choices. I’m slowly transitioning to all things apples, pumpkins and butternut squash. Since I feel like we’ve already been bombarded with all types of autumn dessert recipes at every turn, I …

Read More about Apple Gingersnap Sangria