Berry Chocolate Oatmeal Parfaits

Breakfast or dessert? Wake up to this chocolate oatmeal layered with berry syrup or enjoy it as an a evening treat – the kids will love it, too!

Berry Chocolate Oatmeal Parfaits @tspbasil

Is brinner in your vocabulary? If not, it’s basically the idea of eating breakfast food for dinner and I am a big time brinner fan (pancakes #allday.)

So, I went a step further and brought breakfast to dessert (or vice versa) with these Berry Chocolate Oatmeal Parfaits —-> recipe over on the Healthy Aperture blog including portion options and different flavor combinations depending on what fruit is in season.

Breakfast or dessert, you decide. Nutrient-dense and not overly sweet: Berry Chocolate Oatmeal Parfaits @tspbasil

And, by the way, January is National Oatmeal Month so now is the time to make these parfaits!

(Kid-friendly, too. #EndorsedBy8YearOldDaughter)

Kid-friendly breakfast or dessert (that's good for them too!) Berry Chocolate Oatmeal Parfaits @tspbasil


We’re Serena & Deanna, two dietitians who love food as much as you do!  

We're also moms and business owners who share our family recipes, healthy kitchen hacks and nutrition adventures while keeping it real in the kitchen with you.

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