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Cook It Tonight
Join us on Facebook Live
Join us LIVE (or catch the replay) every Thursday at 12:30 pm ET on our Teaspoon of Spice Facebook page as we broadcast from our home kitchens to help you cook more deliciously and nutritiously.
3 hours ago
And…the winner is: Lebanese Spiced Cabbage Rolls with Rice. See me make it TODAY!
👉Join my tiny chef and I starting at 11:30 am CT right here….or join us on REPLAY if you miss the LIVE.
It’s one of my favorite recipes in our whole book!
We’d be sooooo grateful if you pre-order ‘The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood’! You can get it anywhere books are sold. (: The book comes out May 7! … See MoreSee Less
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1 day ago
Our book is on sale this week! 🎉🎁
Pre-order through Barnes & Noble and get 25% off!
Pre-order through Bookshop and get 10% off!
Details:
💡 Offer expires 4/19. Sign up for the (free) Rewards Membership, then use code PREORDER25 👉here👉 www.barnesandnoble.com/w/the-smart-mediterranean-diet-cookbook-serena-ball-ms-rd/1143887423?ean=9…
💡No code. This link 👉 here👉 bookshop.org/p/books/the-smart-mediterranean-diet-cookbook-101-brain-healthy-recipes-to-protect-y…
Thanks so MUCH! … See MoreSee Less
Teaspoon of Spice was live.
6 days ago
UPDATE to my mishaps on today’s live demo:
1) Follow the recipe instructions and cook the fritters 8 – 10 minutes TOTAL, flipping halfway through vs. 8 – 10 per side like I did here.
2) Don’t forget to add half of the sauteed scallions/garlic mix to your red pepper sauce before blending (oops I forgot!)
3) ROMESCO is the name of the Spanish red pepper sauce similar to this one (the word that I could NOT remember.) And here’s another version of it:
teaspoonofspice.com/how-to-make-romesco-sauce/
———–
Sneak peak recipe from our next cookbook:
Green Falafel Fritters with Red Pepper Sauce
Pre-order here and get it May 7th!
www.barnesandnoble.com/w/the-smart-mediterranean-diet-cookbook-serena-ball-ms-rd/1143887423 … See MoreSee Less
So excited about this recipe. Also, AMAZING shirt!!
Your shirt!! 😻💚
Replay
1 week ago
And the WINNER is ….Green Falafel Fritters with Red Pepper Sauce!
Tune in tomorrow (Friday 4/12) at 12:30 pm EDT to see how to make this yummy vegetarian dish from our new The Smart Mediterranean Diet Cookbook – available for pre-sale at any retailer were books are sold. Will ship May 7!
teaspoonofspice.com/the-smart-mediterranean-diet/ … See MoreSee Less
YUMMM!!!
1 week ago
The question is…Falafel or Pizza?
Leading up to the official launch of The Smart Mediterranean Diet Cookbook, we’re sharing some sneak peaks by cooking up some of the recipes that YOU chose.
➡️ VOTE on which recipe I should make on FB Live this Friday 4/12 at 12:30 pm EDT!
➡️List the recipe you choose in the comments below and I’ll announce one with the most votes on Thursday.
➡️You also can pre-order Smart Mediterranean (which actually helps the book get more exposure once it launches) at any retailer that sells books online. You’ll be the first to get it when it drops on May 7th!
www.barnesandnoble.com/w/the-smart-mediterranean-diet-cookbook-serena-ball-ms-rd/1143887423?ean=9…
➡️Then once you pre-order, DM us here or email [email protected] to receive the book’s companion bookmark and an autographed sticker insert. … See MoreSee Less
Whichever your 'little' chef choses.
Falafel fritters
Pizza🍕
Falafel
This
Falafel please
Falafel
Falafel!
Falafel
Falafel!