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5 Ways To Use Cucumbers (Beyond Pickles and Salad) | Healthy Kitchen Hacks

5 Ways To Use Cucumbers (Beyond Pickles and Salad) | Healthy Kitchen Hacks

Quick ideas for using up those cucumbers during the peak growing season!

We share kitchen shortcuts and tricks on how to cook more healthfully and deliciously in the kitchen. Teaspoonofspice.com

It’s Healthy Kitchen Hacks Wednesday – the day we share our favorite time-saving kitchen tricks and cooking shortcuts to help you make healthy and delicious meals.

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Now…onto today’s featured Healthy Kitchen Hack:

5 Ways To Use Up Cucumbers

This is my 5th year getting a CSA share (from Lancaster Farm Fresh Co-op) and inevitably this time of year, the cucumbers are rolling in week after week. Fortunately, me and the 10-year-old like to eat them raw but I’ve also been taking advantage of Serena’s awesome Quick Pickle Hacks as well as making these Sesame Ginger Pickled Cucumbers as of late.

5 Ways To Use Cucumbers This Summer Beyond Pickles + Salad @tspbasil #healthykitchenhacks Click To Tweet

And if you’ve got a garden full or fridge full of cukes this time of year, too, here are 5 more easy cucumber recipe ideas beyond those pickles (and the typical salad!):

1) Cucumber “Chips”

5 Ways To Use Those Cucumbers This Summer - make cucumber "chips"! Healthy Kitchen Hacks at Teaspoonofspice.com

This is one of my favorite tricks to “fancy up” a cucumber – my mom taught it to me years ago.

  • Peel cucumber
  • Holding cucumber vertically, run a fork lengthwise down the cucumber. Repeat along each edge of cucumber.
  • Bonus spa treatment: Hold close to your face while doing this for a spritz of moisturizing cucumber water each time you run the fork along the edge.

2) Cucumber Topping For Fish

5 Ways To Use Those Cucumbers This Summer

  • Use cucumber “chips” over grilled, baked or broiled fish like cod, flounder, tilapia or salmon
  • Bonus Hack: How To Broil Fish

3) Cucumber Guacamole

5 Ways To Use Those Cucumbers This Summer - cucumber guacamole! Healthy Kitchen Hacks at Teaspoonofspice.com

  • Cut peeled cucumber in half and scoop out seeds
  • Dice and mash into guacamole (using fork or potato masher)
  • Serve with cucumber “chips”

4) Cucumber Salsa

5 Ways To Use Those Cucumbers This Summer - cucumber salsa! Healthy Kitchen Hacks at Teaspoonofspice.com

  • Cut peeled cucumber in half and scoop out seeds
  • Dice and mix into fresh salsa

5) Cucumber Fruit Juice

5 Ways To Use Those Cucumbers This Summer - flavor fruit juice! Healthy Kitchen Hacks at Teaspoonofspice.com

  • Add cucumber “chips” to orange, mango or watermelon juice
  • Let chill in refrigerator for at least 30 minutes before serving
  • Drink juice and munch cucumber slices afterwards

What’s your favorite way to use cucumbers? Let me know in the comments below or over on this Facebook post!

5 Ways To Use Those Cucumbers This Summer - flavor fruit juice! Healthy Kitchen Hacks at Teaspoonofspice.com

Sonali- The Foodie Physician

Wednesday 26th of July 2017

Such a great video and I love all of these ideas! I'm definitely going to try adding it to my guac next time I make a batch :)

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