Healthy Kitchen Hacks #4

#HealthyKitchenHacks: Take The Bite Out of Raw Onions, DIY Microwave Popcorn, Homemade Taco Seasoning, Make Hard Boiled Eggs in Your Oven & How to Easily Cut Quesadillas

Healthy Kitchen Hacks is a weekly series on Teaspoon of Spice. We share fellow bloggers’ and our own favorite cooking shortcuts, kitchen tricks and “aha” ideas for making healthy meals a snap. For the past week, I’ve been in the kitchen testing and retesting – and now I (Serena) have some fun Healthy Kitchen Hacks […]

Shrimp Langostino Étouffée
{Secret Recipe Club)

Shrimp Langostion Etouffee |

Celebrate Mardi Gras and New Orleans cuisine with this healthier version of étouffée featuring shrimp, langostino and brown rice. Are you ready for Mardi Gras? This Shrimp Langostino Étouffée is bound to get you saying “laissez les bons temps rouler!” For The Secret Recipe Club this month (–> find out how to join in on the […]

Tomato Soup Sloppy Joes {Secret Recipe Club}

A healthier version of Sloppy Joes - use extra lean beef or turkey, add in some veggies and a can of pinto beans.

Tomato soup, pinto beans and diced veggies add a nutrition boost to a family favorite meal: Sloppy Joes. by Deanna Segrave-Daly, RD How could I forget about Sloppy Joes? Sloppy Joes were definitely a staple family meal when I was a kid and I always remember they were a given during our week at the […]