Healthy Kitchen Hacks #18 – Summer Fruit Edition

#HealthyKitchenHacks: Easy Way to Pit Cherries, Trick to Hulling Strawberries, How to Peel a Mango with a Glass, How to Ball a Melon Without a Melon Baller, Add Grilled Fruit to Your Summer Cocktail | @tspbasil

Healthy Kitchen Hacks is a bi-weekly series on Teaspoon of Spice. We share fellow bloggers’ and our own favorite cooking shortcuts, kitchen tricks and “aha” ideas for making healthy meals and healthy living a snap. Welcome to July and summer fruit heaven. I’m currently enjoying a bounty of local fruits through my CSA share (this […]

Santa Thumbprint Muffins
with Cherry Chia Seed Jam

Cherry Muffins

Jazz up muffins with naturally sweetened Cherry Chia Jam – or any fruit spread to start the day on a healthy foot. Also perfect for snacks! ~ by Serena Ball, MS,RD My little girls pointed out that if Santa really IS circumnavigating the globe the night of the 24th, “By the time he gets to our […]

10 Cheers for Cherries! Cherry Desserts Recipe Roundup – guest post @HealthyApeture

Cherry Dessert Recipes |

I’m officially professing my love for cherries – especially cherry desserts over at Healthy Aperture today. You’ll also find out how the cherry love is shared with my family – here’s a teaser photo of my dad: Click here to see 10 delectable (and healthier!) cherry desserts featuring Healthy Aperture blog submissions along with some […]