Healthy Kitchen Hacks #17

Healthy Kitchen Hacks #17 - No Bake Baked Beans, Low Sugar Homemade Soda, How to Make Baked Donuts without Pan, How to Freeze Corn, Use those Bread heels |

Healthy Kitchen Hacks is a bi-weekly series on Teaspoon of Spice. We share fellow bloggers’ and our own favorite cooking shortcuts, kitchen tricks and “aha” ideas for making healthy meals and healthy living a snap. Today’s edition of #HealthyKitchenHacks is full of summer fun. If you’re party planning for 4th of July, don’t miss the […]

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie |

A blueberry-sweetened smoothie – with tips on how to thicken a smoothie with budget-friendly oatmeal ~ by Serena Ball, MS, RD Disclosure: I have done recipe development and project work for Quaker Oats. I was not compensated to write this post and have been eating oatmeal since I was a kid.  We have arrived. We made […]

How to Make Snow Cones

How to Make Homemade Snow Cones |

Summer is the season for snow cones; last year when we visited my sister in Montana, we had the rainbow version with 4 flavors of sugary syrup on a scoop of snowy ice at a baseball game. This summer, when my four kids, husband and I visited my sister and her family there were s’mores […]