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Homemade Italian Wedding Soup with Kale

A truly soul-satisfying soup: Meatballs, noodles, a bit of green, & Parmesan cheese broth. Better than any can.~ by Serena Ball, MS, RD If it would have been a normal dinnertime – and my kids had asked these question, I would have beamed and answered, “Yes!” “Mom, did you put these yummy carrots in this soup?” “These …

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Lighter Cabbage Ramen Noodle Salad

A picnic classic – with a lighter dressing and more colorful veggies; guests will love these recipe tweeks. ~ by Serena Ball, MS, RD It’s a picnic and pot luck classic: Community cookbooks know it as: “Nutty Cabbage Salad,” “Cabbage Ramen Slaw” or in one of my spiral-bound cookbooks simply, “Ramen Noodle Salad.” This dietitian knows …

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