Salmon Potato Cakes: Inspired by Norway


Stunning landscape. Beautiful people. Amazing seafood. All these stereotypes proved to be true on my recent visit to Norway. I was the fortunate participant of a food education trip sponsored by the Norwegian Seafood Export Council. I was among seven dietitians from all over the U.S. who spent a week in the southwest coastal towns […]

Kid Arithmetic: 1 Slice of Hardboilded Egg = 1 Chocolate

Egg slicer and lunchbox candy for egg slices

Our dentist was thrilled with the following story… I picked my daughter up early from school today for her dentist appointment. When she got in the car, she gushed, “Mommy, Mommy, guess what I got for my hard boiled egg today? Four chocolate Christmas balls, a whole bag of chips, a packet of M&Ms, Twizzlers […]

Post Thanksgiving Squash Pudding

Thanksgiving Leftovers Butternut Squash Pudding |

I know I’m not alone when I say Thanksgiving leftovers are just as good as eating the Turkey Day meal (yeah, I’m a sucker for a turkey, cranberry, stuffing sandwich.) Of course today with the glut of food blogs and online magazines, there are tons of creative ideas on how to get the most bang […]